This food is our speciality. Please help yourself.

这是本地的特色菜，请随便吃。

Please help yourself to the dishes.

请随便吃点菜。

You actually got Elias to help yourself.

你真说服以利亚出手了。

When you do yourself a favour, it means help yourself.

如果说让你努力吧，意思就是说帮吧。

Help yourself to tobacco from the Persian slipper.

你从波斯盒里拿烟抽吧。

Help yourself to celery and carrots and other vegetables.

请你们盛芹菜，胡萝和其他蔬菜。

Help yourself to my Christmas present.

去看看给你们的圣诞礼物吧。

Highlight keywords in each answer to help yourself concentrate.

标出每个答案中的关键词，帮助集中注意力。

Help yourself to a glass of wine, my love.

亲爱的，来一杯酒吧。

Everyone help yourself! I've got mine.

大家来盛 我已经盛的了。

You can help yourself to typical German candy for instance.

比如，你可以随便吃点典型的德国糖果。

Hey, you know.You can't just help yourself here.

知道吗 你不能在这儿这么随便。

And you thought you could come in and help yourself.

那你就可以进来为所欲为了吗。

There's a cooler of drinks out back! Help yourselves!

后院有一冰柜的饮料 大家随意！

Two, it's mainly about helping yourself and not about helping them.

第二，这主要是帮助你，而不是帮助别们。

Oh, it's right over there, Mrs. Solis, help yourself. -Thank you.

洗手间就在那里, Solis太太，请随便。-谢谢。

There's a nice Barolo down in the galley. Go help yourself.

船上的厨房里有一瓶酒，不要客气。

So, here are a couple ways you can help yourself stay inspired!

所以，这里有一些方法可以帮助你保持灵感！

So Rob, how does he suggest you help yourself to get to sleep?

所以罗伯，他建议人们如何帮助入睡呢？

Help yourself to some bread and butter. There's also toast and jam.

来点黄油面包，那儿还有果酱和烤面包。